In the Autism community melatonin has been a common word I hear. I've heard the good and the bad and put off using it due to the fact that I think the Rock already has nightmares and Melatonin can cause them. But after months of sleepless nights or easily awakened sleep I decided to give it a try. Oh my goodness "It Works!!" I don't use it every night but it has helped him be calm when it's time for bed and sleep all through the night. Yay!
Last night I even tried a little myself and I'm felt very relaxed and ready for bed before 1am.
I love you Melatonin, do you?
It was so good to meet you this weekend at EVO. My 3 year old has a very hard time going to sleep. I just started giving this to him and he usually falls asleep within 15 minutes. I love it!
ReplyDeleteTara, It was nice to meet you too. Hope we to it again soon. I'm so happy they have something natural and helpful for all of us that need it, even for ourselves sometimes.
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